What you’ll discover in Anti-Addiction:
- What causes addiction
- Planning – How to plan effectively for any repeat usage
- Effectiveness: How to increase your chances of success
- What triggers are and how to avoid them
- How to live a life without addiction
- How and why you should set short and long-term goals.
- How to use the “accountability effect” to help you succeed
- How to use a support network to make your battle easier
- …and much, much more!